- Invites the reader to take a new groundbreaking approach to their working life: one which embraces innovation and smart work while also prioritizing wellbeing and satisfaction
- Draws upon psychological insights and inspiring stories of success from a diverse range of business leaders, experts and entrepreneurs
- Is written by a world-renowned psychologist and wellbeing consultant who draws upon both his expertise and lived experiences to provide inspiring insights
Momentum
13 Ways to Unlock Your Potential
Modern life has become defined by burnout and fatigue at work and home. With 13 lessons Momentum will help you rediscover the joy of fulfilling your potential.
Key features at a glance
EAN: 9781398614956
Edition: 1
Published:
Format: 216x138
232 pages
About the book
For many of us, our lives have become over-complicated, defined by burnout and fatigue. This affects everything we do, from our home life to our work. We stop moving forward and we lose direction.
But there is an alternative: build your Momentum and rediscover the joys of fulfilling your potential.
Leading psychologist and wellbeing expert, Lee Chambers found success by prioritizing wellbeing and embracing uncertainty. In this book, he shares his thirteen essential tools to help you unlock your potential.
From having a flexible vision and identifying how failure can move us forward, through to loving life's squiggles and working with empathy, you'll learn how to redefine success, wake up feeling excited about what you do and find your purpose.
Momentum will keep you moving and is guaranteed to help you enjoy the ride.
About the authors
Lee Chambers is a psychologist, speaker and founder & CEO of Essentialise Workplace Wellbeing and Male Allies UK. He is an expert on workplace wellbeing, productivity, resilience and diversity and is widely recognized as a prominent thought leader and speaker on workplace resilience. He is a Kavli Fellow of the National Academy of Sciences, a board member at CMI Women, and was recognized by UN Women in 2023 for services to gender equality. He is based in Preston, UK.
Setting goals is the easy part; the real challenge lies in taking that crucial first step. Achieving your goals requires momentum, and Lee's practical, hands-on advice provides exactly that. His insights will not only motivate you but also equip you with the tools you need to start moving toward where you want to be.
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